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Usuku ngenxa Kulinganiselwa ibalwa ngokungeza izinsuku 280 (amasonto 40) kuya osukwini lokuqala last isikhathi sakho menstrual (abazazisayo umjikelezo 28 ngosuku). Khumbula ukuthi usuku lwakho ngenxa luwukuhlela. Njalo ukukhulelwa uhlukile futhi nengane yakho kuyofika lapho isikulungele. Usuku ekuhlaleni kwesisu is suku uma umntanakho wayezelwe. Conception date ibalwa kusukela ukukhulelwa ngosuku olunqunyiwe.
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