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Lose weight wokubala

Ulahlekelwe isisindo wokubala ikuvumela ukubala inani kilojoule ngosuku udinga ukuqeda kusuka ekudleni kwakho uma ufuna ukunciphisa umzimba.

Faka nemingcele yakho for izibalo kilojoule for kwesisindo of kwesisindo
Sex:	Wesilisa Female
Ubudala:	Iminyaka
Ukuphakama:	cm izinyawo/Amayintshi
Isisindo:	kg amakhilogremu
Amaphesenti Fat	% Lokhu ipharamitha ye ozikhethela, ungangeni uma ungazi.
Umsebenzi wakho nsuku zonke:
Umfise, ukuthi:	on kg amakhilogremu
For period:

	Isisindo wokubala
Isisindo wokubala ngeke abale isisindo i ekahle umzimba kanye nomthethosisekelo: by the formula Quetelet, Brock, Solovyov Inkomba. Calorie eyanele.
Isisindo wokubala

	Online ikhalori counter
Zingaki kilojoule wena emsini (bangakunaki kilojoule) ngesikhathi egijima, ehamba, ebhukuda, njalo njalo.
Online ikhalori counter

	Utshwala wokubala
Bala lokuhlushwa level igazi utshwala futhi wazi uma zakho kungaba ukushayela imoto okuqukethwe blood alcohol emazweni ahlukene.
Utshwala wokubala

	Umzimba iphesenti fat wokubala
Bala isisindo sakho ekahle, ibe namafutha omzimba kanye umzimba iphesenti fat, isisindo ngaphandle fat, umzimba shape uhlobo, umzimba basal, kwesisindo umzimba kanye nezinye.
Umzimba iphesenti fat wokubala

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