Engeza kuzintandokazi
 
Susa kusukela kuzintandokazi

Menstrual cycle wokubala

Menstrual cycle wokubala ikuvumela ukubala izinsuku zakho evundile kakhulu, uma ufuna ukwandisa amathuba okuba ukhulelwe, futhi uthole i ikhalenda ovulation enyangeni ezimbalwa ezizayo.

Faka ulwazi mayelana umjikelezo wokuya esikhathini sakho ukubala izinsuku zakho evundile

Usuku ngosuku lokuqala zokwehlukaniswa (dd.mm.yyyy):
Ubude obuphakathi nendawo umjikelezo wokuya esikhathini:
kusuka 22 kuya 45, ngokuvamile 28
Izinsuku
Ubude besikhathi esijwayelekile zokwehlukaniswa:
kusukela 2 kuya ku-8, ngokuvamile 5
Izinsuku
Mangaki imijikelezo ukubala:
Nge-ovulation kuyinqubo, lapho iqanda ovuthiwe ukhululeka esibelethweni, kwaphoqa phansi tube fallopian, lapho phakathi olandelayo amahora 48, futhi iyatholakala ukuze sithele. Lesi yisikhathi, uma nethuba engcono ngeminyaka abaye bakhulelwa.