Wokubala kilojoule bashisa

Calorie ngezindleko wokubala adingekile okuba ekubalweni okunembile of energy owenziwe phakathi izinhlobo ezahlukene umsebenzi isikhathi esithile. Buciko kwanoma yimuphi umsebenzi kudinga amandla kulinganiswa ngosizo kilojoule (ukuze yini ukunemba kakhudlwana, kilocalories). Calorie ngezindleko ukucabanga kuyadingeka ukuze akha zokudla cabangela ukulahleka kwezinto akhawunti amandla lomuntu usuku lonke, ukushintsha kwesimo okuphindaphindiwe womsebenzi.