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Isisindo wokubala

Isisindo wokubala ikuvumela ukubala umzimba mass index by Quetelet, isisindo ekahle by Brock, uhlobo umthethosisekelo (Solovyov Inkomba), kanye ikhalori eyanele lomzimba wakho ngosuku.

	BMI formula wokubala
Bala umzimba mass index for amadoda nabesifazane kuye kusuka ubudala komzimba.
BMI formula wokubala

	Ideal isisindo wokubala
Bala isisindo ekahle umzimba kwabesifazane kanye namadoda e ukwencika ubudala bakho, ukuphakama kanye nohlobo umzimba.
Ideal isisindo wokubala

	Ibala lesikhumba wokubala
Bala umzimba wakho ukuma uhlobo umzimba, isisindo sakho ekahle, ibe namafutha omzimba kanye umzimba iphesenti fat, umzimba wakho level kanye nezinye.
Ibala lesikhumba wokubala

	Muscle lwenzuzo wokubala
Bala inani kilojoule ngosuku udinga uma ufuna ukwakha imisipha.
Muscle lwenzuzo wokubala

	Kwesisindo calculator
Bala inani kilojoule ngosuku udinga uma ufuna ukuzuza isisindo sakho kanye nemisipha, noma ulahlekelwe isisindo.
Kwesisindo calculator

	Lose weight wokubala
Bala inani kilojoule ngosuku udinga ukuqeda kusuka ekudleni kwakho uma ufuna ukunciphisa umzimba.
Lose weight wokubala

	Online ikhalori counter
Zingaki kilojoule wena emsini (bangakunaki kilojoule) ngesikhathi egijima, ehamba, ebhukuda, njalo njalo.
Online ikhalori counter

	Umzimba iphesenti fat wokubala
Bala isisindo sakho ekahle, ibe namafutha omzimba kanye umzimba iphesenti fat, isisindo ngaphandle fat, umzimba shape uhlobo, umzimba basal, kwesisindo umzimba kanye nezinye.
Umzimba iphesenti fat wokubala

	Basal umzimba rate wokubala
Bala isilinganiso sakho basal umzimba, okungukuthi isamba kilojoule ukuthi umzimba wakho burns lapho uphumula endaweni neutrally afudumele.
Basal umzimba rate wokubala

	Ukukhulelwa kwesisindo isonto nesonto wokubala
Bala ekahle ukukhulelwa kwesisindo isonto nesonto.
Ukukhulelwa kwesisindo isonto nesonto wokubala

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